The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki with descriptions of hand positions and the anticipated benefit from each position from the top of the head to the bottom on the feet. All […]
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki with descriptions of hand positions and the anticipated benefit from each position from the top of the head to the bottom on the feet. All […]
LIVING OUR ESSENCE, BUILDING PEACE, SENDING LOVELIVING OUR ESSENCE, BUILDING PEACE, SENDING LOVE In this 21-Days of Reiki meditation, we unite as one global community to honor and heal Earth and all beings. We hold the planet and all living things in our hands and hearts. Even as we witness pain, the killing of thousands […]
LIVING OUR ESSENCE, BUILDING PEACE, SENDING LOVELIVING OUR ESSENCE, BUILDING PEACE, SENDING LOVE In this 21-Days of Reiki meditation, we unite as one global community to honor and heal Earth and all beings. We hold the planet and all living things in our hands and hearts. Even as we witness pain, the killing of thousands […]
LIVING OUR ESSENCE, BUILDING PEACE, SENDING LOVELIVING OUR ESSENCE, BUILDING PEACE, SENDING LOVE In this 21-Days of Reiki meditation, we unite as one global community to honor and heal Earth and all beings. We hold the planet and all living things in our hands and hearts. Even as we witness pain, the killing of thousands […]
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki with descriptions of hand positions and the anticipated benefit from each position from the top of the head to the bottom on the feet. All […]