Inspired Guidance
From a place of quiet and deep silence, we are guided by the words shared as Frank opens himself to the guidance from the universe. All events are listed in […]
From a place of quiet and deep silence, we are guided by the words shared as Frank opens himself to the guidance from the universe. All events are listed in […]
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki […]