Mindful Meditation and Reiki
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki […]
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki […]
This circle begins with a simple somatic practice to become centered and fully present followed by a meditative practice using Reiki to empower our aspiration to be more open to […]
Send reiki, light and love at whatever time on those dates using whatever method that works best for you (i.e. self-session, meditation, connect with spirit from home with everyone who […]
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki […]