Mindful Meditation and Reiki
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki […]
The group begins with mindful meditation to experience relaxation techniques. The meditation includes progressive body relaxation and mindful breathing to relax the mind and body. We then progress to Reiki […]
Reiki organizations that do World Healing seem to aim at healing the whole world, so here is an opportunity to heal one part at a time. This group will heal […]
This circle begins with a simple somatic practice to become centered and fully present followed by a meditative practice using Reiki to empower our aspiration to be more open to […]